2/25/23

If you are new to therapy, the prospect of not only finding a therapist, but finding a therapist that you connect with can be very daunting.  Perhaps you are someone that has been attending therapy for years and are growing frustrated with a recurring …

1/25/22

As the excitement of the holiday season fades and December turns into January, many people tend to experience a marked change in mood.  The days are shorter and the weather is cold, gray, and oppressive.  Depending on where a person lives, with a typical …

12/17/22

As the weather grows colder and the days grow shorter, the approaching holiday season can inspire a wide variety of complicated emotions.  For some, the impending festivities might garner anxiety and dread. Just the sheer amount of commitments and …

11/17/22

If you’ve heard the term “high-functioning anxiety,” you may have questions. For one, what exactly is it? And how do you know if you have it?

Read on to learn more about high-functioning anxiety and get the answers to your questions.

Defining …

10/16/22

Hello and welcome to the official Apricity blog! We’re so excited to have you with us and are looking forward to delivering a wide variety of quality offerings related to mental health, stress, work-life balance, and other topics that affect us all. As …