Terri Grenot, MSW, LCSW

“No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” - Maya Angelou

My passion for becoming a therapist was deeply grounded in my own counseling experience, which sparked a transformative journey of self-discovery, empowerment, and fulfillment. Having experienced the profound impact of trauma, depression and anxiety firsthand, I committed my career to helping others navigate and overcome feelings of sadness and hopelessness. I firmly believe that everyone can benefit from therapy. Whether our challenges feel large or small, we all have aspects of ourselves that we can work on and improve. I will meet you where you are at.

I have experience working with individuals who have faced abuse and/or neglect, anxiety, depression, self-esteem issues, relationship difficulties, PTSD, domestic violence, sexual assault, and adjustments to new life circumstances, just to name a few. My focus is on helping individuals overcome their symptoms and behaviors, guiding them toward a healthier and more fulfilling life. I place great importance on the client-therapist relationship, believing it to be a crucial element of the therapeutic process.

My therapy practice is grounded in the belief that every individual has inherent worth and unlimited potential for growth and happiness. I understand that challenges can obstruct our ability to experience joy and live fully, and that's where therapy can make a significant impact. My top priority is to create a safe and supportive environment where you feel genuinely heard as we work together towards meaningful change. My role in this environment is to listen, offer support, and help guide you toward your goals.

When I’m not working, I enjoy reading, riding my ATV, spending time in nature, being present with my family, and my cats—Crush, Sailor, Lily, and Simba.