Brittany Richstein, LCSW, LCADC
"I now see that owning our story and loving ourselves through that process is the bravest thing we will ever do" -Brene Brown
When I was working my way through school and up the corporate ladder, I was quietly battling anxiety and struggling with symptoms of OCD. My life looked perfectly put together because ‘I had everything I needed.’ I put on my strong independent woman face to the world. I got good grades, got a good job, and had good people around me. I hid behind my work and my achievements but that wasn’t enough. I felt out of control and burnt out and I needed relief.
My journey towards self-love and fulfillment was tough. Facing hard truths and showing my vulnerability was scary as shit. Therapy was hard work. I learned that good stress is still stress. I learned to break down that picture in my head of who I was 'supposed to be' and started working on who I am. I worked on my insight and figured out what made me happy. I believe my journey will continue to help me evolve and I believe that these experiences have allowed me to embody compassion as a therapist.
Maybe you feel like you’re under constant pressure. Your job is draining you. You feel like your ability to balance all of your responsibilities is hanging by a thread. You are a high achiever but never feel good enough. Let’s explore that. Let’s do the work. Let’s have the hard conversations. My office is an inclusive and judgement-free environment. I get it and I am here for you. I will guide you through the discomfort of change and meet you exactly where you need me to be with individualized treatment. I will support you and guide you at your own pace while empowering you to take the actions needed to reach your goals and enjoy your amazing life.
When I am not working I am traveling, watching comedies or medical dramas, and spending time with my cats Luca and Ruthie. I love to meet new people, try new foods, and experience new adventures.
If you’re looking for an authentic and compassionate therapist, call or text me today to set up a free consultation. I look forward to chatting with you!