What We Do

At Apricity Mental Health we offer customized one-on-one therapy based on your unique and individual needs. Often meetings are weekly but you might like to add in a session during an especially rough week, or skip a week when needed- you are in control. With our virtual office you can have your sessions from the comfort and convenience of your own home from anywhere in New Jersey.

In our first meeting we will discuss your needs and goals and use that to come up with a completely customized treatment plan, tailored to you. During sessions we will explore your experiences and figure out how they helped shape who you are. We will identify patterns of behavior and thought, learn your triggers, and help you to cope efficiently with life's challenges. We will also work to teach you real ways to get you through your feelings, struggles, and other everyday issues through solution focused work. We will teach you how to apply tried and true techniques when you need them most and how to process stressful situations as they come up, allowing you to find the calm you are searching for.

We can help you target things like:

-High Stress

-Relationship or Communication Issues

-Professional Struggles

-Anxiety

-Depression

-Perfectionism

-Overwhelm

-Addiction (Substances or Behaviors)

-Life Transitions or Adjustment

-Self-esteem

Learn more by calling or texting (908) 774 9884 to set up a free consultation.

We all have a story- we hope you’ll let us in on yours.