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"I now see that owning our story and loving ourselves through that process is the bravest thing we will ever do" -Brene Brown
When I was working my way through school and up the corporate ladder, I was quietly battling anxiety and struggling with symptoms of OCD. My life looked perfectly put together because ‘I ...
I went to college with the goal of becoming a writer. Stories have always healed me and helped me feel connected to the world. After college, however, I took a position at a nonprofit and found a new path. There, I discovered the power of listening.
I have worked with various populations over the past 25 years: ...
Hello! Are you feeling unheard, alone, or even uncertain of your next steps? I know how you feel. For a while, I felt the same. Although I did not always have access to professional support, these feelings were a big motivator in becoming a therapist after studying psychology and social work. I have had the ...
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